Morning Mindset Journal being used by creative entrepreneur

Perform at your best with OCCO.

Start your journey today to a happier, healthier you with the mindful performance journal helping hundreds of autistic & ADHD minds.

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Mindfulness for autism & ADHD

We design mindful performance tools that are scientifically proven to have a powerful impact on your wellbeing. No other journal or deskpad gives you a more proactive approach to mental health and helps you do more, achieve more, and be more.

Mindfulness X Performance

Journals and Deskpads

White OCCO London Morning Mindset Journal

The morning routine you know you need.

Looking to make positive changes in your life? Using scientifically proven research OCCO's guided morning routine will help you build heathy habits you'll stick with.

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With you every step of the way.

OCCO's 7-step morning routine makes building healthy habits easy. Start each day with gratitude, meditation, goal visualisation, journalling and personal mission statment.

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OCCO London Morning Mindset Journal Open Spread

Designed for you. Made for life.

Morning Mindset Journal has been designed for creatives. With its considered, minimal design, it's the ultimate self-investment tool. You'll just wish you'd started sooner.

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Trusted by neurodiverse minds

No matter the tight deadlines, their Morning Mindset Journal always stood by their side. Meet the creatives achieving real personal growth.

Perfect gift

Received this as a gift and love it. I make sure to move every day but have always struggled to be consistent with meditation, so find this such a great prompt. The gratitude and prompted journal sections are my favourite. I love waking up with a cup of tea and organising my thoughts in the morning with this.

Chloe, Graphic Designer

LOVE my journal!

I have tried journaling a few times in the past but never really found it beneficial to me. That’s until I came across the Morning Mindset Journal. I’ve been using my journal for a few weeks and now couldn’t live without it! The journal prompts are so helpful and makes it different to any others I’ve tried before. The vision board section is my favourite as it keeps me motivated and encourages me to keep working towards my goals.

Find out more about Beki

Beki, Wedding Photographer

Must have

I love my Occo journal and weekly planner. They have great sections to help guide my thoughts and get them out. The best way to start my day and keep my head level as I navigate life's challenges and push myself to succeed! Thank you Occo.

David, Founder of Local Grocers

Wish I had found this journal earlier!

So useful to get my thoughts and worries out on paper. I feel less stressed and more confident when speaking up in meetings. I also like how the journal part is a grid, I can sketch plans out, doodle or draw. I'm not really a writer, so I find my way of journalling is to mindmap.

Concept Designer at CircleSquare

Clare

This little friend has helped me in times of need

Never understood the value of journaling until using The Morning Mindset Journal. In times of struggle and when everything feels like it is imploding, it somehow manages to help me get all of the stuff out on paper.

Former Designer Draftsman at Souvenir.

Ollie, Designer Draftsman

Why OCCO?

Our mission is to help people with autism and ADHD to do more, achieve more, and be more through implementing mindfulness tools & practices into their life.

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Our founders' story.

OCCO founders Ollie and Clare both struggled with mental health after burnout from creative jobs in London, UK. Their journey hasn't been easy but this journal is their way of protecting creatives from burnout.

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British creative founders sat talking on their lunch break

Committed to Autistic & ADHD Minds

The mission has always been to help autistic and ADHD minds thrive. You inspire us to make products that don't just help lives - they transform them.

Complimentary Gift Wrap

Each OCCO London product is presented in our signature box, with tissue paper tied in our luxurious ribbon. With our compliments.

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